Brooke's 2010 Goals

This year Lou and I have both chosen to set goals for the new year. I just find the word resolution a bit harsh and goals just seems like fluffier version! In 2010 I'd like to work to become a "Better Brooke" in all aspects of my life. Physically, Mentally, Emotionally and Spiritually. I'll look back, as I did this past year to hold myself accountable. Lou will be posting his goals in his post tomorrow! So keep us accountable! :)

Physically:
*I'd like to continue working out at the gym 5-6 times a week.
*I'd like to gain upper body strength by doing some sort of arm/back routine 2 times a week.
*I plan to really push myself once a week by doing a "harder" workout.
With my new diagnosis of Multiple Sclerosis I know that it is super important that I maintain or gain my endurance, strength and energy.

Mentally:
*I'd like to read up on MS and become as educated as I can on the disease, tools of management, treatments etc.
*If I get into clinicals next fall I'd like to really work hard to do my best! I'm not sure if you get A's-but I'd really like one or two! :)

Emotionally:
*I'd really like to get a handle on stress management-as this is also important in dealing with MS.
*I'd like to also become a more positive person and see the good in everything/everyone around me!

Spiritually:
*I'd like to attend church as much as we can-hopefully every Sunday.
*I plan on registering for classes to complete my Holy Sacraments. I already have been baptised & married and now need to get my first communion and confirmation. This is something that I have been really wanting to do for a long time and it is important for me to complete.

I hope you all have a wonderful, healthy and blessed 2010 or Two thousand ten. <--How are all of you planning on saying it??